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- Gluten Free Society The Gluten Free Society is dedicated to helping people with gluten sensitivity and celiac disease live life to the fullest. Visit us for the latest news, articles and videos about gluten.
Download this week’s healthy meal plan (gluten-free) with summer dinners, protein-packed breakfast, and a free downloadable grocery list. Hi friends! Welcome to another week of easy, healthy, delicious meals—because life’s too short to stress about what’s for dinner. This week’s meal plan is summer simplicity at its finest—fresh, vibrant, and packed with flavor. From high-protein...
Churros, the golden, ridged sticks of deep-fried dough dusted with cinnamon sugar, are beloved in Spain and throughout Latin America. Traditionally enjoyed at street stalls or churrerías alongside a cup of thick hot chocolate, churros trace their roots to Spanish shepherds who needed a portable, easy-to-make substitute for fresh bread. Over time, they evolved into a cultural icon—whether eaten at festivals or dipped into café con leche for breakfast. However, the classic version is made with wheat flour, making it off-limits to those with celiac disease or gluten intolerance.
For people with celiac disease or gluten sensitivity, traveling—especially cruising—can be stressful and uncertain. Food is one of the most central parts of a vacation, and the fear of accidental gluten exposure often overshadows the excitement. But one cruise line is beginning to change that narrative: Princess Cruises. A recent firsthand account from a seasoned cruise performer with celiac disease sheds light on how Princess Cruises is setting a new standard for gluten-free travelers, offering not just safety but also exceptional quality and hospitality.
For many people living with celiac disease or gluten sensitivity, getting an accurate diagnosis can be an uphill battle. The traditional process often involves returning to a gluten-filled diet for several weeks—an experience that can cause debilitating symptoms just to confirm a diagnosis. But that painful step might soon be unnecessary, thanks to a new type of blood test developed by researchers at the Walter and Eliza Hall Institute of Medical Research in partnership with Novoviah Pharmaceuticals. This groundbreaking diagnostic tool detects a key immune signal from gluten-specific immune cells, even in people already following a strict gluten-free diet.