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Discover Latest #Holistic Health News, Articles and Videos with Contenting
1. "Holistic Health: How to Integrate Alternative Medicine Into Your Life" – This article from Healthline provides an introduction to holistic health and how to incorporate alternative medicine into your life. It covers topics such as the definition of holistic health, common therapies used in holistic health, and tips for finding a holistic practitioner. 2. "The Benefits of Holistic Health Care" – This article from the American Holistic Health Association discusses the benefits of holistic health care, including increased energy levels, improved emotional and mental well-being, reduced stress and improved physical health. 3. "Holistic Health: What You Need to Know" – This video from the National Institute of Health provides an overview of holistic health, including its definition, common therapies used, and benefits. 4. "Holistic Health for Beginners" – This article from Verywell Health provides an introduction to holistic health and provides information on how to get started with holistic health practices. It covers topics such as understanding holistic health, the benefits of holistic health, and how to find a practitioner. 5. "Holistic Health: What You Need to Know" – This article from WebMD provides an overview of holistic health, including how it works, the types of
Sheet Pan Apple Cake Premium PD Recipe - Protective Diet
This is my "WOW” vanilla sheet cake! I recommend making it when hosting brunch, sharing at work, or going to a potluck. Pick or purchase three or four apples, and the remaining ingredients are pantry-handy staples. With fresh-milled wholegrain or ready-to-go scoop and level ingredients, this protective high-fiber bakery-style coffee cake has outstanding eye appeal and a light texture. This bakery treat will fill your home with vanilla-kissed apple aromatherapy. If your friends and family aren't health food fans yet don't give them the deets because this is likely the most nutritious thing they will scarf down all week. Jerry and I devour every high-fiber slimmed-down slice in a couple of days. It is a thin cake using only two cups of wholegrain balanced with protective apples. This recipe aims to promote the consumption of apples to keep obesity and disease away with nutritional intervention. Apples are a significant source of protective polyphenols, dietary fiber, and carotenoids. There are numerous articles and studies that show fruit polyphenols promote anti-obesity effects and scavenge free radicals regulating gene expression. Enjoy more protective science at the bottom of the recipe to motivate you to take action with Protective Diet recipes for holistic health independence and superior fitness.
We Can All Use A Health Coach! - Healthieyoo
Who is a health coach? How can a holistic health coach help in stress management and chronic diseases? Check out the several evidence-based benefits of working with a board-certified health coach for your health and wellness.Coaches are used in many areas of life. A coach is, not necessarily an expert, but rather someone who is