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Discover Latest #Mackerel News, Articles and Videos with Contenting
Mackerel is a type of fish that is found in both freshwater and saltwater habitats. Mackerel is a popular food source, especially in Japan, where it is often served raw as sashimi. It is also commonly found canned and smoked. Mackerel can be cooked in a variety of ways, from grilling to baking to poaching. The flesh of mackerel is high in fat and omega-3 fatty acids, which can help reduce inflammation and improve heart health. Mackerel is also a good source of protein, vitamins, and minerals. In this section, you'll find news, articles, and videos about mackerel and its health benefits.
Pohala Jhola Recipe (Pohala Fish Curry) by Archana's Kitchen
‘Pohala’ fish is a common variety we get in local fish market. Usually small sizes are available through out the year. Few days back when I went to the biggest Fish Market in Bhubaneswar I managed to get some big sizes.This curry is a spicy fish curry which can be enjoyed with hot steam rice. Fish are fried first with a generous amount of Mustard Oil. You can use different cooking oil too. Serve Pohala Jhola with hot steamed rice for a delicious weekday lunch or dinner. If you like this recipe, you can also try other Fish recipes such as Meen Peera Kerala Style Fish Curry Goan Mackerel Curry  
Japanese sake brewery helps to create stunning bento meal - Japan Today
Japanese bento meals come in a wide variety of types and flavors, containing a bed of rice with all sorts of things from fried chicken skins to a single pickled plum. For our reporter Seiji Nakazawa, there’s no bento quite like a saba (mackerel) bento, as the grilled fish is one of those…
Mughlai Fish Curry Recipe by Archana's Kitchen
Mughlai Fish Curry Recipe is a rich and yet spicy flavored curry that is cooked along with Mackerel fish to create a wonderful side dish that can go along with pulao, hot steamed rice or just plain with phulka. The gravy has a different twist to the usual coconut based curry. The curry is first made with a ground paste of onion that is fried till it well roasted and is mixed with curd and milk. Then we add the fish at the end stewed till the fish develops a nice flavor of the curry into it. Mackerel is type of fish that is most popularly used in Southern Part of India, you can as well as seer fish for better flavor. Serve the Mughlai Fish Curry Recipe along with Whole Wheat Lachha Paratha and Pudina Pyaaz Kachumber Salad to go by the side to make it a complete meal.  If you are looking for more Fish Curry Recipes, here are some :  Kerala Style Fish Curry Recipe Goan Mackerel Curry (Bangdyache Hooman) Recipe Meen Vevichathu Recipe (Kottayam Style Fish Curry)
Aoyama Ototo – Food Sake Tokyo
Fabulous seafood lunch set at Aoyama Ototo @ototo_01010. Simple and brilliant concept. Freshly caught seafood with rice cooked in a donabe pot. Most of the seafood is grilled. The menu simply lists seasonal seafood such as: mackerel, yellowtail, Pacific saury, or sockeye salmon. There is also a miso simmered mackerel. From my seat I could see…