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Mackerel is a type of fish that is found in both freshwater and saltwater habitats. Mackerel is a popular food source, especially in Japan, where it is often served raw as sashimi. It is also commonly found canned and smoked. Mackerel can be cooked in a variety of ways, from grilling to baking to poaching. The flesh of mackerel is high in fat and omega-3 fatty acids, which can help reduce inflammation and improve heart health. Mackerel is also a good source of protein, vitamins, and minerals. In this section, you'll find news, articles, and videos about mackerel and its health benefits.
Anar Pabda is a Bengali-Coastal recipe which is made with Pabda fish. Pabda fish is marinated in mixture of anar (pomegranate) juice, later spiced with mustard paste and boiled in coconut milk to make the Anar Pabda recipe. Marinating in pomegranate juice, turmeric powder and salt gives a unique flavor to this dish. Bengali Fish curry can also be prepared with various other fishes but Pabda tasted apt for this recipe with coconut milk base. This Anar Pabda or Bengali Fish Curry in pomegranate juice and coconut milk is a must try recipe for all fish-lovers. Serve Anar Pabda with hot Steamed Rice for a delicious lunch. If you like this recipe, try more of our Fish Recipes that you want to make for your everyday meals: Meen Peera (Kerala Style Fish Recipe With Shredded Coconut) Chettinad Fish Fry With Roasted Corn, Onions And Carrots With French Beans Recipe Goan Mackerel Curry (Bangdyache Hooman) Recipe Tallyanche Suke (Sardine Dry) Recipe
Fascinating frozen sashimi aji horse mackerel. Includes seasonings. Delicious, easy, and excellent cost performance. With a seafood specialist in the house we are constantly trying new products. The quality of freezing is so high that it tastes like fresh. Ahijonpo is the name of the producer. The top one is crushed sesame seeds Edith nori.…
Ever notice that after a spinach salad, you feel calm, but after a candy bar, you crash? What we eat influences not just our body, but our mood too. Scientists in nutritional psychiatry now link diet to brain chemistry, energy levels, and emotional balance. Fatty Fish Rich in Omega‑3s Boosts Brain Chemistry Salmon, mackerel, tuna, […]