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Mackerel is a type of fish that is found in both freshwater and saltwater habitats. Mackerel is a popular food source, especially in Japan, where it is often served raw as sashimi. It is also commonly found canned and smoked. Mackerel can be cooked in a variety of ways, from grilling to baking to poaching. The flesh of mackerel is high in fat and omega-3 fatty acids, which can help reduce inflammation and improve heart health. Mackerel is also a good source of protein, vitamins, and minerals. In this section, you'll find news, articles, and videos about mackerel and its health benefits.
Japanese bento meals come in a wide variety of types and flavors, containing a bed of rice with all sorts of things from fried chicken skins to a single pickled plum. For our reporter Seiji Nakazawa, there’s no bento quite like a saba (mackerel) bento, as the grilled fish is one of those…
Mughlai Fish Curry Recipe is a rich and yet spicy flavored curry that is cooked along with Mackerel fish to create a wonderful side dish that can go along with pulao, hot steamed rice or just plain with phulka. The gravy has a different twist to the usual coconut based curry. The curry is first made with a ground paste of onion that is fried till it well roasted and is mixed with curd and milk. Then we add the fish at the end stewed till the fish develops a nice flavor of the curry into it. Mackerel is type of fish that is most popularly used in Southern Part of India, you can as well as seer fish for better flavor. Serve the Mughlai Fish Curry Recipe along with Whole Wheat Lachha Paratha and Pudina Pyaaz Kachumber Salad to go by the side to make it a complete meal.  If you are looking for more Fish Curry Recipes, here are some :  Kerala Style Fish Curry Recipe Goan Mackerel Curry (Bangdyache Hooman) Recipe Meen Vevichathu Recipe (Kottayam Style Fish Curry)
Fabulous seafood lunch set at Aoyama Ototo @ototo_01010. Simple and brilliant concept. Freshly caught seafood with rice cooked in a donabe pot. Most of the seafood is grilled. The menu simply lists seasonal seafood such as: mackerel, yellowtail, Pacific saury, or sockeye salmon. There is also a miso simmered mackerel. From my seat I could see…
No coastal cuisine is complete without fish curries. In Goa, fish curry will be cooked almost everyday for lunch. Since various types of fish are available in Goa, various types of fish curries can be made and the recipe differs according to the type of fish used. Note that in this recipe no sichuan pepper (teffal) is used, but in Mackerel, Sardines and seerfish curries it is used. Similarly in Goa the cuisines differ too. Some people add garlic to fish curry and some people don't. Lady fish is a very clean fish and we absolutely love to eat this. It is one of the tastiest fish. It is known as "Kane" in Mangalore and "Muddoshi" in Goa. Did you know- Lady Fish is rich in omega-3 fatty acids and lowers bad cholesterol and blood pressure. It is always good to eat fish from curries rather than deep-frying to reap its health benefits. Serve Goan Lady Fish Curry either for lunch or dinner with Steamed Rice, Rava Fried Prawns, Salad and pickle and enjoy a delicious Goan meal. If you like this recipe, you can also try other Fish Recipes such as Kerala Style Fish Curry Recipe Meen Peera Recipe Goan Mackerel Curry Recipe