http://www.meditationnews.org/ Meditation News is a comprehensive resource for the latest news and information related to meditation. Our mission is to provide a platform for researchers, practitioners, and enthusiasts to explore the science, philosophy, and history of meditation. We strive to provide a comprehensive and unbiased source of information about the practice and its effects on health, well-being, and overall quality of life.

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18.04.2025

7-Minute Guided Meditation for Sleep

This guided meditation for sleep helps you wind down and access a restful state before bed—and it takes less than ten minutes.

Yoga Journal Magazine

22.04.2025

6-Minute Guided Meditation for Anxiety

This guided meditation for anxiety helps you access grounding, peace, and stillness—all in less than ten minutes.

Mindbodygreen

24.04.2025

Meditation vs. Breathwork: Is One Better For Beating Stress? | mindbodygreen

A published study out of Stanford University compared several breathwork methods with standard meditation. Here are the results.

Mindbodygreen

28.04.2025

Want Better Gut Health? New Research Says Try Meditation | mindbodygreen

According to research, there's a surprising way to alter your gut microbiome that has nothing to do with food. Here's what they found.

Yoga Journal Magazine

01.05.2025

7-Minute Meditation to Help You Let Sh*t Go - Yoga Journal

Overwhelmed? Exhausted? Unfocused? This 7-minute meditation for anxiety asks you to pause a moment and focus on nothing but you. Here's how.

WellBeing Magazine

03.05.2025

Your Morning Routine Isn’t Complete Without a Financial Check-In - Wellbeing Magazine

You’ve curated your morning down to a science, matcha before emails, meditation before meetings. You journal, stretch, breathe.

Yoga Journal Magazine

07.05.2025

Musician Neil Francis Talks Sobriety, Meditation + Creativity

Neal Francis explains how sobriety and meditation have supported his creative process, including his latest album, Return to Zero.

Yoga Journal Magazine

08.05.2025

What the Neuroscience of Meditation Tells Us

An exploration of the neuroscience of meditation, including recent research as well as future potential for its application.

Yoga Journal Magazine

08.05.2025

10-Minute Meditation for When You Seriously Can't Focus - Yoga Journal

Here's how to find your focus.

WellBeing Magazine

08.05.2025

Pa Pae Meditation Retreat - Wellbeing Magazine

At forty, standing at the summit of my career, I found myself wrestling with uncomfortable questions: Had my desires been misguided all along

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7-Minute Guided Meditation for Sleep

6-Minute Guided Meditation for Anxiety

Meditation vs. Breathwork: Is One Better For Beating Stress? | mindbodygreen

Want Better Gut Health? New Research Says Try Meditation | mindbodygreen

7-Minute Meditation to Help You Let Sh*t Go - Yoga Journal

Your Morning Routine Isn’t Complete Without a Financial Check-In - Wellbeing Magazine

Musician Neil Francis Talks Sobriety, Meditation + Creativity

What the Neuroscience of Meditation Tells Us

10-Minute Meditation for When You Seriously Can't Focus - Yoga Journal

Pa Pae Meditation Retreat - Wellbeing Magazine

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