http://www.meditationnews.org/ Meditation News is a comprehensive resource for the latest news and information related to meditation. Our mission is to provide a platform for researchers, practitioners, and enthusiasts to explore the science, philosophy, and history of meditation. We strive to provide a comprehensive and unbiased source of information about the practice and its effects on health, well-being, and overall quality of life.

Men's Journal

22.02.2023

5 Best Meditation Apps, According to Experts | Men's Journal

Thanks to mindfulness and meditation apps, integrating mindfulness techniques into daily life is easier than ever before.

Yoga Journal Magazine

27.02.2023

I'm a Yoga Teacher for an NFL Team. Here's How I Got Here.

For the past seven seasons, Jessica Huneycutt has brought yoga, breathwork, and meditation to the New Orleans Saints.

Dr. Cynthia

01.03.2023

Meditation Meets Mindfulness: The Power of Inner Peace | Dr. Cynthia

People have been meditating for thousands of years, often as part of a spiritual practice. Recently, mindfulness has become a popular way to help people manage their stress or anxiety, or improve their overall well-being. Research has shown that mindfulness meditation changes our brain and biology in positive ways, improving mental and physical health. Meditation […]

Wanderlust

16.03.2023

Free for World Sleep Day: Yoga Nidra for Sleep | Wanderlust

Yoga Nidra is a deeply healing, ancient Tantric meditation practice designed to help you systematically release physical, mental and emotional tensions. This 35-minute Yoga Nidra for Sleep class is designed to put you to sleep for the night.

Mashable

16.03.2023

How to do mantra meditation, and why TikTok is getting it wrong | Mashable

What is mantra meditation? A calming mindfulness practice born of an ancient, spiritual tradition.

Mashable

21.03.2023

Mindfulness meditation and selfies have a weird connection | Mashable

A study on mindful 'awe walks' by scientist and author Dacher Keltner shows how selfies and mindfulness are connected. Here's how.

Mindbodygreen

22.03.2023

The Wind Down: Meditation Coach Leah Santa Cruz | mindbodygreen

The Wind Down provides a minute-by-minute peek into the wind-down routines of well-being experts. Today, we're relaxing with Leah Santa Cruz.

YogiApproved

23.03.2023

Meet Ashton August: YA Classes Founder + Teacher | YouAligned

In this Teacher Highlight, we interview YouAligned & YA Classes founder Ashton August. Learn about this beloved yoga & meditation instructor!

Mindbodygreen

23.03.2023

A 15-Minute "Metaphysical Meal" Practice To Soothe Stress | mindbodygreen

Metaphysical meal meditation benefits your brain, your body, your health, and the connections between them all. Here's how the 15-minute practice is done.