http://www.meditationnews.org/ Meditation News is a comprehensive resource for the latest news and information related to meditation. Our mission is to provide a platform for researchers, practitioners, and enthusiasts to explore the science, philosophy, and history of meditation. We strive to provide a comprehensive and unbiased source of information about the practice and its effects on health, well-being, and overall quality of life.

Alive

15.05.2025

Meditation, Mindfulness, and Mental Health - alive magazine

Let’s explore mindfulness and meditation as powerful tools in maintaining mental health in the face of modern challenges like loneliness and stress.

Yoga Journal Magazine

16.05.2025

I Owe My Meditation Practice to My Strong WiFi Connection - Yoga Journal

Meditation groups can provide not just accountability but community for those who find sitting alone in silence frustrating.

Mindbodygreen

27.05.2025

How I Transitioned Off Melatonin & Sleep Better Than Ever | mindbodygreen

Meditation, melatonin, you name it, I've tried it to sleep. But since taking sleep support+, I don't think twice about whether sleep will come.

Yoga Journal Magazine

06.06.2025

Meditation for Anger: 6 Ways to Mindfully Move Through Rage

Meditation for anger may sound difficult to access, but learning to find stillness amid moments of rage is a powerful choice. Here's how.

Yoga Journal Magazine

09.06.2025

The Women Artists Who Found Creativity in Meditation

These women artists, including Hilma af Klint and Alma Thomas, challenged norms and attributed their creativity to their meditation practice.

Yoga Basics

14.06.2025

10 Reasons to Try Blindfold Meditation • Yoga Basics

Have you ever settled into your meditation cushion, closed your eyes, connected with your breath, and still felt... distracted? Just a subtle awareness of light through our eyelids can let a whisper of the outside world creep in. This can be just enough of a disturbance to keep the mind tethered to the external and

Yoga Journal Magazine

24.06.2025

3 Minute Meditation to Save You From Chaos at a Bachelorette

Being part of a bridal party is an honor and sometimes, well, super stressful. This 3 minute meditation can help you focus on the positive.

Yoga Journal Magazine

27.06.2025

I'm Really Zen—Until I Hit Traffic - Yoga Journal

How years of meditation and yoga haven't stopped my most human urges, and why that's totally, completely ok.

Mindbodygreen

30.06.2025

How To Practice Shower Meditation + Ease Daily Stress | mindbodygreen

If you find yourself wound up at the end of each day, this shower meditation may be just what you need to chill out and prepare your brain for sleep.

Yoga Basics

16.07.2025

Meditating With Eyes Open or Closed: Pros, Cons and Techniques • Yoga Basics

There is a lot to figure out when just starting meditation: What technique should you try, how long should you sit, and how should you breathe? An overlooked yet important question is "should I meditate with my eyes open or closed?" There's no correct answer—both methods have their own pros and cons.

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Discover Latest #Meditation News, Articles and Videos with Contenting

Meditation, Mindfulness, and Mental Health - alive magazine

I Owe My Meditation Practice to My Strong WiFi Connection - Yoga Journal

How I Transitioned Off Melatonin & Sleep Better Than Ever | mindbodygreen

Meditation for Anger: 6 Ways to Mindfully Move Through Rage

The Women Artists Who Found Creativity in Meditation

10 Reasons to Try Blindfold Meditation • Yoga Basics

3 Minute Meditation to Save You From Chaos at a Bachelorette

I'm Really Zen—Until I Hit Traffic - Yoga Journal

How To Practice Shower Meditation + Ease Daily Stress | mindbodygreen

Meditating With Eyes Open or Closed: Pros, Cons and Techniques • Yoga Basics

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