http://www.meditationnews.org/ Meditation News is a comprehensive resource for the latest news and information related to meditation. Our mission is to provide a platform for researchers, practitioners, and enthusiasts to explore the science, philosophy, and history of meditation. We strive to provide a comprehensive and unbiased source of information about the practice and its effects on health, well-being, and overall quality of life.

The Beachbody Blog

18.03.2025

Why Yoga And Meditation Belong Together | BODi

Yoga and meditation often go hand in hand. If you do yoga without meditation, or vice versa, try practicing the other to increase your mind-body connection.

Rani Glick Wellness

18.03.2025

How to regulate your nervous system! - Rani Glick Wellness

You may have noticed that I blog a lot about calming your nervous system. From my tag line “Transform stress into strength”, the Practice Together weekly sessions of meditation, Qigong and Somatic movement are all modalities from which you can do yourself for preventative health. ARTICLE: How To Regulate Your Nervous System We don’t realize…

Mindbodygreen

19.03.2025

Doing This For Pain Relief Is More Than Just A Placebo Effect | mindbodygreen

According to new research published in the journal Biological Psychiatry, mindfulness meditation might address pain better than you'd think.

Yoga Journal Magazine

21.03.2025

Our Favorite Spotify Meditations: Feel Calmer in 5 Minutes or Less

A round-up of quick Spotify meditations for when you want to make the most of your precious time before returning to, well, life.

Mashable

03.04.2025

How meditation makes this driver less distracted | Mashable

The Apple Watch mindfulness app helps me focus on my breath behind the wheel — and that's an addictive sensation.

Yoga Journal Magazine

03.04.2025

Can Meditation Actually Improve Your Gut-Brain Connection?

According to a recent study, meditation was found to bolster the gut microbiome, and thus the gut-brain connection.

Yoga Journal Magazine

08.04.2025

A 8-Minute Guided Meditation for Sleep

This guided meditation for sleep helps you wind down and access a restful state before bed—and it takes less than ten minutes.

Mindbodygreen

09.04.2025

How I Redefined Meditation To Be An Attainable Daily Practice | mindbodygreen

I find many traditional meditation practices limiting, confining, and, honestly, downright hard to do, so I redefined the way I view meditation.

Yoga Journal Magazine

11.04.2025

Yoga Journal | Yoga Poses - Sequences - Philosophy - Events

Yoga Journal is your source for yoga pose instruction, sequences, free video classes, guided meditations, and information on the yogic lifestyle.

Outside

18.04.2025

7-Minute Guided Meditation for Sleep

This guided meditation for sleep helps you wind down and access a restful state before bed—and it takes less than ten minutes.

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Discover Latest #Meditation News, Articles and Videos with Contenting

Why Yoga And Meditation Belong Together | BODi

How to regulate your nervous system! - Rani Glick Wellness

Doing This For Pain Relief Is More Than Just A Placebo Effect | mindbodygreen

Our Favorite Spotify Meditations: Feel Calmer in 5 Minutes or Less

How meditation makes this driver less distracted | Mashable

Can Meditation Actually Improve Your Gut-Brain Connection?

A 8-Minute Guided Meditation for Sleep

How I Redefined Meditation To Be An Attainable Daily Practice | mindbodygreen

Yoga Journal | Yoga Poses - Sequences - Philosophy - Events

7-Minute Guided Meditation for Sleep

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