http://www.meditationnews.org/ Meditation News is a comprehensive resource for the latest news and information related to meditation. Our mission is to provide a platform for researchers, practitioners, and enthusiasts to explore the science, philosophy, and history of meditation. We strive to provide a comprehensive and unbiased source of information about the practice and its effects on health, well-being, and overall quality of life.

Yoga Journal Magazine

26.10.2024

This 80s Rock Star Teaches...Meditation? - Yoga Journal

Foreigner band member Jeff Pilson explains how yoga and meditation are instrumental components of his life at home and on tour.

Mindbodygreen

29.10.2024

A Neuroscientist On How Tea Meditations Can Ease Anxiousness | mindbodygreen

To keep anxiousness at bay, Wendy Suzuki, Ph.D., meditates over tea. Here, she explains how the intentional daily habit can help ease your stress.

Alive

01.11.2024

How to reduce pain for a better sleep - alive magazine

Sleep, breathwork, meditation, and understanding the nature of pain can also bring much-needed relief and rest.

Yoga Journal Magazine

06.11.2024

10 Minute Guided Meditations That Will Help You Destress

When you need a break, any of these popular 10 minute guided meditations can help. All you need to do is find a comfy spot and press play.

Well + Good

26.11.2024

Mindfulness vs. Meditation: Exploring the Differences and Benefits

Both meditation and mindfulness have gained popularity in recent years as powerful tools for reducing stress and improving mental health. While these terms are often used interchangeably, there is a d

Diet Tips You Can Actually Use

27.11.2024

Guided Meditation Video to Reduce Stress & Get Things Done | Diet Tips You Can Actually Use

Written by Nina Shantel, Published Author. Blog: RealDietHelp.com. Nov 2024 Like everyone else, I'm sure you're extremely busy, especially with the holidays around the corner, with so much that needs to get done, that your stress level is higher than unusual. To lower stress, I created a mindful guided meditation video which includes getting goals…

Lifehack

10.12.2024

From Self-Care to Altruism: Mastering the Power of Compassion - LifeHack

Learn practical mindfulness techniques like RAIN and loving-kindness meditation to build self-compassion, enhance resilience, and strengthen relationships.

Yoga Journal Magazine

18.12.2024

Driving Meditation Is a Form of Everyday Mindfulness

Driving meditation is a means of transmuting your daily commute into an opportunity for increased mindfulness.

Mindbodygreen

20.12.2024

Want Better Gut Health? New Research Says Try Meditation | mindbodygreen

According to research, there's a surprising way to alter your gut microbiome that has nothing to do with food. Here's what they found.

Yoga Journal Magazine

24.12.2024

How to Protect Yourself From Negative Energy in 6 Steps

Wondering how to protect yourself from negative energy? Steps like cleaning, welcoming natural light, and intentional meditation can help.

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Discover Latest #Meditation News, Articles and Videos with Contenting

This 80s Rock Star Teaches...Meditation? - Yoga Journal

A Neuroscientist On How Tea Meditations Can Ease Anxiousness | mindbodygreen

How to reduce pain for a better sleep - alive magazine

10 Minute Guided Meditations That Will Help You Destress

Mindfulness vs. Meditation: Exploring the Differences and Benefits

Guided Meditation Video to Reduce Stress & Get Things Done | Diet Tips You Can Actually Use

From Self-Care to Altruism: Mastering the Power of Compassion - LifeHack

Driving Meditation Is a Form of Everyday Mindfulness

Want Better Gut Health? New Research Says Try Meditation | mindbodygreen

How to Protect Yourself From Negative Energy in 6 Steps

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