http://www.meditationnews.org/ Meditation News is a comprehensive resource for the latest news and information related to meditation. Our mission is to provide a platform for researchers, practitioners, and enthusiasts to explore the science, philosophy, and history of meditation. We strive to provide a comprehensive and unbiased source of information about the practice and its effects on health, well-being, and overall quality of life.

Mindbodygreen

10.10.2024

Mindfulness Meditations May Improve Migraine Symptoms, Study Says | mindbodygreen

A study published in the JAMA Internal Medicine journal found that mindfulness-based stress reduction (MBSR) meditations improved migraine outcomes.

Yoga Journal Magazine

17.10.2024

The DJ, Mom, and CEO Who Swears By Yoga - Yoga Journal

Anané Vega is a DJ, CEO, artist, mom, and partner who relies on her yoga and meditation practice to help her remain sane.

Yoga Basics

19.10.2024

AI Guided Meditation Script Creator • Yoga Basics

Our Guided Meditation Script Creator is an AI tool designed to help you craft personalized meditation experiences. It uses advanced technology to understand your preferences, goals, and experience level, generating a guided meditation script tailored just for you. For meditation instructors, this tool is incredibly

Yoga Basics

24.10.2024

AI Chakra Coach • Yoga Basics

Find inner balance with our AI Chakra Coach! Whether you're facing personal challenges or just want to recharge your energy, this revolutionary tool can provide simple and actionable tips to help realign your out-of-balance chakras. From meditation techniques to breathwork exercises, our Coach provides a variety

Yoga Basics

24.10.2024

AI Guided Meditation Script Creator • Yoga Basics

Well+Good

25.10.2024

Walking Meditation: What Is It, How to Do It, and Benefits | Well+Good

Research has shown that both walking and practicing meditation on a regular basis have numerous mental and physical benefits. But have you ever thought about doing them at the same time?Walking me

Yoga Journal Magazine

26.10.2024

This 80s Rock Star Teaches...Meditation? - Yoga Journal

Foreigner band member Jeff Pilson explains how yoga and meditation are instrumental components of his life at home and on tour.

Mindbodygreen

29.10.2024

A Neuroscientist On How Tea Meditations Can Ease Anxiousness | mindbodygreen

To keep anxiousness at bay, Wendy Suzuki, Ph.D., meditates over tea. Here, she explains how the intentional daily habit can help ease your stress.

Alive

01.11.2024

How to reduce pain for a better sleep - alive magazine

Sleep, breathwork, meditation, and understanding the nature of pain can also bring much-needed relief and rest.

Yoga Journal Magazine

06.11.2024

10 Minute Guided Meditations That Will Help You Destress

When you need a break, any of these popular 10 minute guided meditations can help. All you need to do is find a comfy spot and press play.

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Discover Latest #Meditation News, Articles and Videos with Contenting

Mindfulness Meditations May Improve Migraine Symptoms, Study Says | mindbodygreen

The DJ, Mom, and CEO Who Swears By Yoga - Yoga Journal

AI Guided Meditation Script Creator • Yoga Basics

AI Chakra Coach • Yoga Basics

AI Guided Meditation Script Creator • Yoga Basics

Walking Meditation: What Is It, How to Do It, and Benefits | Well+Good

This 80s Rock Star Teaches...Meditation? - Yoga Journal

A Neuroscientist On How Tea Meditations Can Ease Anxiousness | mindbodygreen

How to reduce pain for a better sleep - alive magazine

10 Minute Guided Meditations That Will Help You Destress

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