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1. "Sardines Are a Sustainable Superfood" - This article from The Guardian explains why sardines are an excellent source of nutrition, and how they are a sustainable and eco-friendly choice. 2. "Sardines: A Healthy, Sustainable Fish" - This article from Seafood Source explores the health benefits of eating sardines, and why they are a more sustainable choice than other fish. 3. "Sardines: Nutrient-Packed and Sustainable" - This video from the World Wildlife Fund explains why sardines are a nutritious and sustainable choice for seafood and why they are an important part of a healthy diet. 4. "Sardines: A Sustainable and Affordable Option" - This article from the Huffington Post explains the sustainability of sardines and why they are an affordable option for healthy eating. 5. "Sardines: An Eco-Friendly and Nutritious Choice" - This video from the Marine Conservation Society outlines why sardines are an eco-friendly and nutritious choice, and why they are important for maintaining healthy fish populations in the ocean.
Kitakata Shokudo in Kanda Jimbocho serves up Fukushima style ramen. The noodles are on the thicker side and are hand massaged to be a bit wavy. The flour for the noodles is Hokkaido Yume Chikara which is high gluten. The soy sauce ramen is made with niboshi dried sardines. Niku soba with five types of…
No coastal cuisine is complete without fish curries. In Goa, fish curry will be cooked almost everyday for lunch. Since various types of fish are available in Goa, various types of fish curries can be made and the recipe differs according to the type of fish used. Note that in this recipe no sichuan pepper (teffal) is used, but in Mackerel, Sardines and seerfish curries it is used. Similarly in Goa the cuisines differ too. Some people add garlic to fish curry and some people don't. Lady fish is a very clean fish and we absolutely love to eat this. It is one of the tastiest fish. It is known as "Kane" in Mangalore and "Muddoshi" in Goa. Did you know- Lady Fish is rich in omega-3 fatty acids and lowers bad cholesterol and blood pressure. It is always good to eat fish from curries rather than deep-frying to reap its health benefits. Serve Goan Lady Fish Curry either for lunch or dinner with Steamed Rice, Rava Fried Prawns, Salad and pickle and enjoy a delicious Goan meal. If you like this recipe, you can also try other Fish Recipes such as Kerala Style Fish Curry Recipe Meen Peera Recipe Goan Mackerel Curry Recipe  
The Easiest Way to Enjoy Fresh Sardines If you’re looking for a quick, healthy, and absolutely delicious way to enjoy fresh sardines, this baked sardine recipe is your answer! It’s packed with Mediterranean flavors, requires minimal prep, and is ready in just 15 minutes. In Greece, we often grill sardines, but baking them is just Continue Reading
"Onions. An excellent thing, the onion, and highly suitable for old people and those with cold temperaments, owing to its nature, which is hot in the highest degree, sometimes moist, and sometimes dry. The most desirable of the many varieties are the white onions, being rich in watery juices. They generate milk in nursing mothers…